Female Orgasm Black Book

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Key 3: Escalation One of the biggest mistake men make is moving too fast, too soon. It works fine for us, but for a woman, she might not be ready yet. For guys, we can come to an orgasm very quickly. Men basically need to get aroused, stimulated, and we're done. Women, on the other hand, need a gradual escalation to come to a point of orgasm.

Lee Jenkins - Female Orgasm Black Book | Clitoris | Labia

With each of the stages of sexual response you'll find out about this in an upcoming chapter , the intensity of the stimulation is increased. Anticipation will get her more aroused, give her a greater chance to have an orgasm and focuses her mind on the physical pleasure she's experiencing. The sexual tension will have to be released in the form of an orgasm. The key to building up anticipation is to focus on the areas surround the main "target" before you actually hit the target. For example, you can do this by rubbing her inner thighs, buttocks and hips before actually touching her vagina.

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While you're rubbing those body parts, she's getting wetter and wetter by the second, anticipating you to finally move onto her vagina. At the same time, the tension is growing within her and at some point, it'll have to be released. A note: when you're building up the anticipation in her, it's going to build up in you as well! It's going to be your job to maintain self control, and keep the escalation at the right pace.

Key 5: Relaxation A woman has to be completely relaxed to have an orgasm.

Female Orgasm Black Book – Lee Jenkins

If she has her mind on her job, self-conscious about how her body looks, trying to have an orgasm, or whatever the case may be, she's not going to be relaxed. She'll be tensed, and her body won't allow her to release an orgasm. Your job? Your lover must be totally and completely relaxed and free from tension. The only tension she should be feeling is sexual tension! Key 6: Give Before You Receive Before receiving any sexual pleasure from her, you have to make sure she receives sexual pleasure from you first. It shows that: 1 You have control of your sexual desires 2 She'll be in a more "ready" state to have an orgasm while having intercourse, and 3 After she has an orgasm, she'll be ready and willing to reciprocate to the best of her abilities!

Sex goes the same too Go ahead and test this out for yourself if you don't believe me. Tips for the Woman in Your Life Now I'd like to take a few moments to address the special woman in your life. You can invite her over to the screen, print out the page and tuck it into her briefcase or bring it up in your next sexual conversation Allow yourself to let go. Don't feel selfish or sluttish; distracted or unworthy. Don't tame or subdue yourself.

Don't hold anything back!

Don't feel afraid to get a little verbal. Quit biting your tongue or holding your breath. Let go and moan, groan or sigh if you want to. If you find yourself constantly stressing over hygiene issues like scent or taste or cleanliness, try incorporating a bath or shower early on in your schedule to prepare and improve your comfort level.

Even better if you can invite him to join you! Strive to gain greater comfort with your body and what turns you on. Take initiative to learn what really drives you insane with desire and then learn to communicate those hot buttons to the man in your bed. What do you fantasize about?


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What really turns you on? Learn to believe your lover when he tells you he loves to pleasure you and make you cum - he means it! And he's also telling you the truth when he swears up and down that he loves to eat your pussy! There are few things in this world that will give a man a sense of accomplishment or satisfaction than making the woman he cares about cum The Oxytocin Factor Oxytocin is one of many chemicals that play a significant role in orgasm and sexual response.

It's a hormone that is secreted by the pituitary gland and cases muscle contractions and sensitizes the nerves. While oxytocin plays a part in our orgasms too, it's believed that it's even more important in a woman's sexual pleasure. Not only does this hormone play a large part in the contractions that wrack a woman' s womb and vaginal walls when she cums, research has shown that increased oxytocin production in a woman contributes to more powerful, intense orgasms. Oxytocin also plays an important part of a woman' s emotional state and stimulates emotional pleasure and feelings of intimacy.

It's often referred to as the "cuddling hormone" because it's this chemical that initiates feelings of connection, bonding and intimacy with your lover.

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In later chapters you' 11 discover exactly how to release this chemical to make her feel more connected to you, and want to have sex with you more often. Keys to Success in Action I'm providing you with quite a bit of information.

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It's all well and good if you can read and remember the techniques and concepts, but if you don't apply them, you might as well not have wasted your time or money on this book. Make a solid commitment to not only read this book, but to put the principles I share with you into practice in your every day sex life. Team up with your lover and let her know what you're reading up on. Ask her to work with you and convince her to agree to offer you honest feedback on the new things you' 11 be trying out. Believe me - she'll thank you for it later!

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In this chapter, we're going to get up close and personal with the ins and outs of the female sexual anatomy and response. I'll break it down two different ways: namely, the external anatomy vulva and the internal anatomy vagina. We'll begin with the external structures, since it's here that we'll find that amazingly sensitive clitoris.

The key to, arguably, just about every single orgasm any woman has. You can almost think of it as a "mini-penis". There are 2 main parts to the clitoris externally : 1. The shaft 2. The glans or the clitoral head The glans is visible, sticking out like a small lump. The shaft disappears into the body beneath the clitoral hood, which is a layer of tissue that passes around the clitoris. The clitoris varies in size for different women, much like penis size vary in men.

Women have been blessed with a sex organ with no reproductive purpose - it's only function is receiving pleasure. It has over 8, nerve endings which are intricately networked with the nerves throughout the pelvic region. Although I've labeled it as an "external" organ, most of the clitoris is actually hidden inside the body. The shaft of the clitoris extends into the body, and then splitting into two legs form an upside down "V" the clitoral crura which lie on both sides of the vaginal opening. But the key feature of the internal portion of the clitoris is the fact that the clitoris surrounds the urethra the passage where urine exits the bladder.

What does this mean? It means that the pleasurable sensations from stimulating the "G-Spot" the area on the upper wall of the vagina, below the urethra is through contact with the inner parts of the clitoris! Also, this can explain the "vaginal orgasm" orgasm through vaginal penetration , since the interior parts of the clitoris is stimulated. It lies on top of the pubic bone, and on top of the inner clitoral structures. Inner Lips Labia Minora : The labia minora are the fleshy hairless inner lips that lie on either sides of the vaginal entrance.

The inner lips come together at the top forming the clitoral hood. Outer Lips Labia Majora : The outer lips are rounded pads of fatty tissue lying on either side of the vaginal entrance. Fourchette : You' 11 find it at the bottom of the vaginal entrance where the inner labia meet.

Perineum: The perineum, more commonly referred to as the "taint", is the area between the vaginal opening and the vagina. Anus : Although she might disagree with you, the anus is a highly erogenous zone. But, to stimulate it doesn't require penetration. The anus has a high concentration of nerve endings, and can feel pleasurable when stimulated.

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  5. Remember though, that any anal play requires special attention to hygiene, as the anus and rectum contain and can spread bacteria. In other words, the most sensitive area of a woman's vagina is near the front. What does this mean to you? It means that, even if you have a short penis, you can still give pleasure to your partner while having sex, simply because the back of the vagina just isn't as sensitive as the front. Cervix The cervix is located at the back of the vagina, and is the opening to the uterus.

    Although the cervix has no sexual function, you should be aware of it during intercourse. The cervix is sensitive to pressure, and you could actually bruise it during sex if you're thrusting too hard! If you have a long penis, then chances are you'll be hitting the cervix as you're thrusting in. Some women enjoy it while others will tell you that it's irritating.

    Female Orgasm Black Book
    Female Orgasm Black Book
    Female Orgasm Black Book
    Female Orgasm Black Book
    Female Orgasm Black Book
    Female Orgasm Black Book

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